Weigh In record (no journal entry) for 05 August 2019
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39.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2868 kcal
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Fat: 93.81g | Prot: 64.82g | Carbs: 400.32g.
Breakfast: Önceden Şeker Katılmış Çay, Açma, Muz. Lunch: Coca-Cola Coca-Cola, Tavuk Pirzola, Bulgur Pilavı. Dinner: Coca-Cola Coca-Cola, Beyaz Ekmek, Zeytinyağlı Yaprak Sarma. Snacks/Other: Fındık, Muz, Eti Cici Bebe, Sek Süt, Biscolata Mood, Lipton Ice Tea Şeftali. more...
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1521 kcal
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Exercise:
Working - 13 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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melikekarateke19's Weight History
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