Weigh In record (no journal entry) for 05 August 2019
|
65.2 kg
Lost so far: 18.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 43.54g | Prot: 88.60g | Carbs: 13.98g.
Breakfast: Звени Гора Сыр Сметанковый, Кофе. Lunch: Звени Гора Сыр Сметанковый, Вареное Яйцо, Куриное Филе на Гриле, Помидоры. Snacks/Other: Nescafe Американо с Молоком. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♥AnastasiiA-YA♥'s Weight History
|