Weigh In record (no journal entry) for 04 August 2019
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94.1 kg
Lost so far: 23.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 36.12g | Prot: 34.41g | Carbs: 84.36g.
Breakfast: Delikate Serek Śmietankowy w Plastrach Klasyczny. Lunch: Chef Select Lasagne Bolognese z Mięsem Wieprzowym, Culinea Penne Bolognese. more...
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Losing 4.2 kg a Week
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