Weigh In record (no journal entry) for 04 August 2019
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72.2 kg
Lost so far: 9.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 41.29g | Prot: 61.51g | Carbs: 166.45g.
Breakfast: Mexerica, Seara Filé de Peito de Frango, Banana Nanica. Dinner: Quero Feijão Carioca , Arroz Parboilizado Cozido, Costela de Porco. Snacks/Other: Pudim de Leite Condensado, Moreninha Cocada Caseira Cremosa. more...
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Gaining 3.0 kg a Week
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andreia2016's Weight History
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