Weigh In record (no journal entry) for 04 August 2019
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66.9 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 67.21g | Prot: 96.98g | Carbs: 415.38g.
Breakfast: Яблочный Сок, Džiugas Сыр, Борщ Украинский. Lunch: Гречка, Помидоры, Оливки (Любого Размера), Хлеб из Мультизерна. Dinner: Шоколадный Торт, Морковный Пирог. more...
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Losing 0.4 kg a Week
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