Weigh In record (no journal entry) for 01 March 2012
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 65.23g | Prot: 76.70g | Carbs: 205.50g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Coca Cola Zero, Danette Vanille sur Lit Caramel, Tartine, Pain Blanc, Rôti de Porc, Pomme de Terre (Chair et Peau), Brocoli. Dinner: Eau de Robinet, Chocolat Blanc, Biscuit de Son D' Avoine, Coca Cola Zero, Piemontaise, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Whisky. Snacks/Other: Velouté Nature, Flan au Caramel, Eau de Robinet. more...
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Losing 2.8 kg a Week
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speudomen's Weight History
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