Weigh In record (no journal entry) for 03 August 2019
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74.5 kg
Lost so far: 7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 41.85g | Prot: 52.36g | Carbs: 112.67g.
Breakfast: Yumurta Omleti. Lunch: Eti Cicibebe, Eti Petit Beurre. Dinner: Mevsim Salata, Lahmacun, Mercimek Çorbası. Snacks/Other: Nescafe Sade. more...
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Losing 0.0 kg a Week
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locutus74's Weight History
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