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Finally got my official weigh in on the trainers scale and I weighed 138. My trainer uses "normal" and not "athletic" build on the fat Analyzer, so my body Fat % today was 30%. My measurements showed 8.5 inches lost of which 2 inches where from my abdomen!
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62.6 kg
Lost so far: 6.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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