Weigh In record (no journal entry) for 03 August 2019
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87.2 kg
Lost so far: 8.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 29.31g | Prot: 30.92g | Carbs: 33.87g.
Lunch: Tomates, Ovo de Codorna, Salada Vinagrete, Brócolis, Pronto Light Filé de Salmão, Alface Americana. Dinner: Caldo de Galinha. Snacks/Other: Diatt Bombom Diet, Cookies com Pepitas de Chocolate (Macio). more...
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Losing 2.8 kg a Week
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tattynet's Weight History
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