Weigh In record (no journal entry) for 03 August 2019
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125.6 kg
Lost so far: 39.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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3280 kcal
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Fat: 91.16g | Prot: 253.17g | Carbs: 374.87g.
Breakfast: Costco Chicken Skewer, Kikkoman Soy Sauce, Dynasty Chinese Stir-Fry Sauce, Cooked Broccoli (Fat Added in Cooking), Sticky Rice, Nuun Nuun Active, Fit Crunch Chocolate Peanut Butter, Fairlife Fat Free Ultra-Filtered Milk, Chiquita Banana. Lunch: Domino's Pizza Oven Baked Chicken Bacon Ranch Sandwich, Domino's Pizza Oven Baked Philly Cheese Steak Sandwich. Dinner: Xendurance Protein, Fairlife Fat Free Ultra-Filtered Milk, Domino's Pizza Marbled Cookie Brownie. more...
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Gaining 2.1 kg a Week
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theprepman0519's Weight History
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