I'm happy! Yay!
|
76.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 6.20g | Prot: 8.95g | Carbs: 53.41g.
Breakfast: Tesco Semi-Skimmed Milk, Tassimo Costa Americano, Puritan's Pride Omega-3 Fish Oil, Tesco Scottish Porridge Oats, Bananas. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|