Weigh In record (no journal entry) for 03 August 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 7.50g | Prot: 11.00g | Carbs: 57.20g.
Breakfast: Hovis Toast & Butter. Lunch: Soreen Original Malt Loaf. more...
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steady weight
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Steelydan72's Weight History
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