melikekarateke19's Journal, 03 Aug 19

3 Ağustos
40.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
2555 kcal Fat: 67.96g | Prot: 75.23g | Carbs: 356.16g.   Breakfast: Önceden Şeker Katılmış Çay, Çikolatalı Kruvasan, Açma, Eti Topkek Meyveli. Lunch: Coca-Cola Coca-Cola, Nohut, Pirinç Pilavı. Dinner: Pirinç Pilavı, Mantarlı Tavuk Sote, Coca-Cola Coca-Cola. Snacks/Other: Kırmızı Erik, Sek Süt. more...
1544 kcal Exercise: Working - 13 hours, Resting - 5 hours, Sleeping - 6 hours. more...
Gaining 5.6 kg a Week

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melikekarateke19's Weight History


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