Weigh In record (no journal entry) for 08 February 2013
|
62.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2013:
|
325 kcal
|
Fat: 10.43g | Prot: 23.60g | Carbs: 34.38g.
Breakfast: Yellow Sweet Peppers, Spinach, Sweet Potato, Egg White, Egg. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|