미니동글이's Journal, 02 Aug 19

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Weigh In record (no journal entry) for 02 August 2019

58.3 kg Lost so far: 2.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:

1518 kcal

Fat: 45.33g | Prot: 43.60g | Carbs: 217.82g. Lunch: 해표 더 고소한 김 재래김, 돼지고기김치찌개, 열무김치, 밥, 서울우유 서울우유, 포스트 오레오 오즈. Dinner: 오뚜기 쇠고기미역국라면, 버거킹 (Burger King) 텐더킹. Snacks/Other: 노브랜드 인절미스낵. more...

1428 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

Gaining 2.8 kg a Week

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