Voltando a rotina...
|
1845 kcal
|
Fat: 82.52g | Prot: 92.00g | Carbs: 182.80g.
Breakfast: Scala Queijo Minas Padrão, Seven Boys Pão de Sanduíche Leite, União Açúcar Refinado. Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Danubio Cream Cheese Light. Dinner: McDonald's Cheddar McMelt, Coca-Cola Coca-Cola. Snacks/Other: Club Social Integral, Lacta Bombom Sonho de Valsa. more...
|
|
2896 kcal
|
Exercise:
Housework - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 40 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letisouza's Weight History
|