Weigh In record (no journal entry) for 01 August 2019
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58 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 7.21g | Prot: 23.56g | Carbs: 113.43g.
Breakfast: Первым Делом Каша Овсяная с Клубникой, Магнит Банан, Простоквашино Молоко 1,5%, Яичный Белок. Lunch: Гороховый Суп. Snacks/Other: Арбуз. more...
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Gaining 0.4 kg a Week
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