Weigh In record (no journal entry) for 01 August 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 38.52g | Prot: 167.81g | Carbs: 85.02g.
Breakfast: Fior di Natura Gallette di Riso, Myprotein Impact Whey Isolate Natural Chocolate. Lunch: Gilli Pane di Segale, Carne di Maiale, Monini Olio Extra Vergine di Oliva, Pomodori, Carote. Dinner: Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco con Miele, Land Yogurt Colato Greco 0%. more...
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Losing 0.1 kg a Week
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giuseppevicario's Weight History
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