Marco Tullio Cicerone's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
67.9 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
1437 kcal Fat: 42.24g | Prot: 103.53g | Carbs: 172.49g.   Breakfast: Myprotein Impact Whey Deluxe, Panini di Grano, Nutella Nutella. Lunch: Albicocche, Patata Bollita, Rio Mare Tonno al Naturale. Dinner: Insalata di Pomodori, Pesca, Pane di Grano Duro (Apporto Calorico Ridotto), Frittura di Pesce, Fegato. Snacks/Other: Pane di Grano Duro (Apporto Calorico Ridotto), Nutella Nutella, Caffè Zuccherato, Albicocche, Banana. more...
1632 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Marco Tullio Cicerone's Weight History


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