miaumilaaulia's Journal, 01 Aug 19

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View Diet Calendar, 01 August 2019:
769 kcal Fat: 26.49g | Prot: 45.88g | Carbs: 92.60g.   Breakfast: Susu Kedelai, Terung, Tahu Kukus, Wortel, Kentang (Daging, tanpa Garam, Direbus). Lunch: Tepung Terigu Putih (Semua Keperluan), Tempe Goreng. Dinner: Bawang Merah, Bawang Putih, ABC Kecap Manis, Terung Dimasak, Tahu Kukus. more...
2397 kcal Exercise: Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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