Weigh In record (no journal entry) for 01 August 2019
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56.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 47.59g | Prot: 102.58g | Carbs: 36.97g.
Breakfast: Банан, Яйцо (Целое), Кофе, Чебаркульский Молочный Завод Творог 5%. Lunch: Шашлык из Семги. Dinner: Куриные Грудки (Жареные). Snacks/Other: Красные Помидоры, Il Primo Gusto Сыр Моцарелла Treccia. more...
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Losing 1.4 kg a Week
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KattyN81's Weight History
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