Weigh In record (no journal entry) for 31 July 2019
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67.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 89.34g | Prot: 141.25g | Carbs: 224.42g.
Breakfast: Melitta Café sem Açúcar , Sadia Presunto Cozido Magro, Sadia Mussarela, Mika Farinha de Tapioca, Copra Farinha de Coco (10g), Ovo Mexido. Lunch: Temaki de Salmão, Philadelphia Cream Cheese Original, Gendai Sashimi Peixe Branco, Sashimi de Atum, Sushi de Salmão, Sashimi de Salmão, Sushi Filadélfia. Dinner: Habib's Esfiha de Carne, Habib's Esfiha de Queijo, Cachorro Quente. Snacks/Other: Canjica, Ameixas. more...
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Gaining 0.1 kg a Week
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Suelen.salves's Weight History
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