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apalah daya ketika temen krja pda pesan gorengan .. dan ada pisant goreng kesukaan ku . kuharus tahan seleroo .. dan makan ini hehe. roti gandum, cranbery, kismis , kurma , kcg almond . 😅😂
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691 kcal
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Fat: 16.28g | Prot: 36.99g | Carbs: 110.54g.
Breakfast: Pepaya. Lunch: Udang Kukus atau Rebus, Sawi Dimasak, Kentang (Kulit, dengan Garam, Direbus), Tahu Kukus, Tempe, Bayam. Snacks/Other: Roti Gandum, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Cranberry Kering, Kismis (tanpa Biji), Kurma. more...
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1547 kcal
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Exercise:
Cooking - 2 hours, High Intensity Interval Training (HIIT) - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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adhehermeinaa's Weight History
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