Weigh In record (no journal entry) for 31 July 2019
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 15.72g | Prot: 18.94g | Carbs: 91.30g.
Breakfast: Простоквашино Молоко 2,5%, Оладьи на Кефире. Lunch: Яшкино Пряники Шоколадные. Dinner: Вкусный День Ряженка 2,5%. more...
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Losing 0.7 kg a Week
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sofi_ya_'s Weight History
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