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stella-by-starlight
Journal
22 Sep 07
stella-by-starlight's Journal, 22 Sep 07
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I had a really good week even if the scale does not show it. I can tell that my clothes are looser than they have been, so that is a sign something is happening!
108.4 kg
Lost so far:
4.1 kg
.
Still to go:
17.7 kg
.
Diet followed: 100%.
steady weight
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Comments
Don't worry about staying the same sometimes. I had a friend that didn't see the scale move for 6 months, but went down 5 sizes (because of exercise). As long as you are getting leaner and healthier, that is what matters the most.
24 Sep 07 by member:
Suzi161
It's nice to see the pounds drop off on the scales... but definitely agree that when your clothes are getting looser is what really counts. :)
24 Sep 07 by member:
MoonLite
If you have been good you can't go wrong. Wait until next week. Keep it up.
25 Sep 07 by member:
helcha
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