miaumilaaulia's Journal, 31 Jul 19


View Diet Calendar, 31 July 2019:
843 kcal Fat: 32.38g | Prot: 32.86g | Carbs: 107.51g.   Breakfast: Tempe Goreng, Telur Rebus, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus). Lunch: Sayur Asem, So Nice Sosis Ayam, Tempe Mendoan, Nasi Putih. Dinner: Telur Rebus, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus). more...
2431 kcal Exercise: Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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