Weigh In record (no journal entry) for 31 July 2019
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 17.56g | Prot: 22.59g | Carbs: 27.62g.
Breakfast: Простоквашино Сметана 20%, Сырники, Кофе с Сахаром. more...
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Gaining 0.4 kg a Week
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kris1015's Weight History
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