esri rahayu's Journal, 31 Jul 19

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bubur sereal multigrain susu + pisang, cuma 130kal. tapi bikin kenyang lebih lama dan enak banget dipake sarapan

View Diet Calendar, 31 July 2019:

524 kcal

Fat: 15.59g | Prot: 16.64g | Carbs: 91.58g. Breakfast: Nestle Nestum (Susu+Pisang). Lunch: Bayam Dimasak (dari Segar). Snacks/Other: Jambu Air, Wortel Dimasak. more...

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esri rahayu's Journal, 31 Jul 19

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esri rahayu's Weight History