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Bellenger
Journal
07 Feb 13
Bellenger's Journal, 07 Feb 13
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Weigh In record (no journal entry) for 07 February 2013
62 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2013:
439 kcal
Fat: 10.50g | Prot: 14.10g | Carbs: 70.33g.
Breakfast:
Beurre, Baguette, Café au Lait.
more...
2096 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Bellenger's Weight History
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