Weigh In record (no journal entry) for 30 July 2019
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46.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 24.30g | Prot: 59.89g | Carbs: 194.76g.
Breakfast: O'Zera Горький Шоколад Bitter 77,7%, Банан, Русский продукт Овсянка Монастырская. Lunch: ВкусВилл Зефир Ванильный, Огурец (без Кожуры), Куриное Филе, Лента Гречка Отварная. Snacks/Other: Ламбер Сыр Ламбер 50%, Dr. Korner Хлебец 7 Злаков. more...
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Losing 0.0 kg a Week
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Nastyatyu93's Weight History
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