Weigh In record (no journal entry) for 30 July 2019
|
75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 4.04g | Prot: 8.62g | Carbs: 27.27g.
Breakfast: Tulum Peyniri, Zeytin, Yeşil Biber, Salatalık, Domatesler, Beyaz Ekmek. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|