Weigh In record (no journal entry) for 30 July 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 2.02g | Prot: 29.15g | Carbs: 11.35g.
Dinner: 金針菇, 苦瓜, 香菇, 雞胸肉. more...
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Losing 0.2 kg a Week
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naverkern's Weight History
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