Weigh In record (no journal entry) for 29 July 2019
|
90.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2841 kcal
|
Fat: 87.98g | Prot: 93.79g | Carbs: 402.41g.
Breakfast: Bellarom Edel-Kaffee-Sahne, Belbake Rustikales Vollkornbrot, TiP Delikatess Hinterkochschinken, Bronchibon Eukalyptus, Kräutertee, Kaffee. Lunch: Lidl Bauernbrot (Grafschafter), Ja! Deutscher Gouda, Hofmaier Hähnchenbrustfilet Roulade, Bellarom Edel-Kaffee-Sahne, Bronchibon Eukalyptus, Kräutertee, Kaffee. Dinner: Nutella Nutella, Lidl Bauernbrot (Grafschafter), Kräutertee. Snacks/Other: Belbake Rustikales Vollkornbrot, Boom Belgische Waffel. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boerenjongen's Weight History
|