Weigh In record (no journal entry) for 29 July 2019
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64.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 16.02g | Prot: 34.56g | Carbs: 104.08g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Cofix Апельсиновый Фреш, Epica Йогурт Малина-Базилик. Lunch: Куриный Суп Лапша. more...
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Losing 0.2 kg a Week
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zubabolek's Weight History
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