FrostyLA's Journal, 25 Jul 10

So yesterday I went to my friend's house for a BBQ. I figured she usually has a variety of things to eat and I won't have to be too picky...I'm sure I'll find something. I was SOOO wrong! She did have a veggie platter, but dinner consisted of steak, hamburgers, shrimp, potato salad and 3 bean salad. Not a wide variety of low cal stuff. I ate before I went but it was so long before we ate and I swam in the pool I was starving! So I ate...and I drank (that's what did me in!). I went WAY over but I accounted for it. I know today is another day.

View Diet Calendar, 25 July 2010:
1433 kcal Fat: 40.33g | Prot: 80.31g | Carbs: 205.37g.   Lunch: Franks, Butternut Squash Macaroni & Cheese, light hot dog bun. Dinner: cucumber , tomato, Balsamic Vinegar, Cauliflower Gratin, Chicken Piccata Lite, Rigatoni Pasta, coke zero. Snacks/Other: whipped topping lite , Apple Crisp-ish, fiber one bar, Water. more...
4166 kcal Exercise: Shopping - 15 minutes, Sitting - 8 hours, Housework - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 5 hours. more...

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