Weigh In record (no journal entry) for 02 March 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 50.13g | Prot: 54.34g | Carbs: 143.00g.
Breakfast: Грецкие Орехи, Мандарины, Кофе с Сахаром, Слайсы, Яичный Омлет. Lunch: Шашлык из Курицы, Слайсы, Гречка Отварная. Dinner: Халва, Слайсы, Суп Овощной. Snacks/Other: Мандарины. more...
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Nurgul040's Weight History
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