Christmas In July celebrations with five days of dining out at every meal has had an adverse effect on my weight. I had extrememly high blood pressure 10 days ago at 205/102. This morning it is 147/78 because I am drinking much less wine and moving occasionally. Back to low carb and Daily Accountability ... feel free to join us!
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88.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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Gaining 1.2 kg a Week
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