BillyLoneWolf's Journal, 25 Jul 10

Weigh In record (no journal entry) for 25 July 2010
95.3 kg Lost so far: 2.3 kg.    Still to go: 9.1 kg.    Diet followed: Poorly.

View Diet Calendar, 25 July 2010:
2529 kcal Fat: 132.77g | Prot: 81.49g | Carbs: 264.85g.   Breakfast: american sharp cheese slices, bacon, Whole Wheat Bread. Lunch: buttermilk. Dinner: Sweet Pickle Relish, Mayonnaise, Tomato Catsup, Whole Wheat Bread. Snacks/Other: butter pecan ice cream , v8, Chocolate Cake (with Chocolate Frosting), Vanilla Ice Creams. more...
2320 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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BillyLoneWolf's Weight History


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