Weigh In record (no journal entry) for 28 July 2019
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89.7 kg
Lost so far: 6.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 67.96g | Prot: 55.08g | Carbs: 154.46g.
Breakfast: Bolo de Leite Ninho, Pizza Doce, Pizza de Frango com Catupiry. Lunch: Ovo Cozido, Caldo Verde Low Carb. Dinner: Tomates. Snacks/Other: Pizza de Frango com Catupiry, Polenguinho Polenguinho Light. more...
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Gaining 1.1 kg a Week
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tattynet's Weight History
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