Weigh In record (no journal entry) for 28 July 2019
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144.4 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 45.96g | Prot: 26.96g | Carbs: 64.07g.
Breakfast: Яичница, Пит-Продукт Колбаса Вареная Докторская Классическая, Сливочное Масло, Пшеничный Хлеб, Овсяная Каша на Воде. Snacks/Other: Дыня. more...
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Gaining 0.1 kg a Week
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