Weigh In record (no journal entry) for 28 July 2019
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 17.95g | Prot: 12.07g | Carbs: 7.48g.
Breakfast: Sızma Zeytinyağı, Yumurta, Wasa Original. more...
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Gaining 2.8 kg a Week
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