Innchantik's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
64.7 kg Lost so far: 9.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
418 kcal Fat: 5.65g | Prot: 16.32g | Carbs: 81.04g.   Breakfast: Домик в деревне Молоко 1,5%, Увелка Гречка Вареная, Банан. more...
1356 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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Innchantik's Weight History


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