Weigh In record (no journal entry) for 28 July 2019
|
76.8 kg
Lost so far: 83423.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 58.17g | Prot: 42.67g | Carbs: 129.47g.
Breakfast: Сахар, Сметана , Творожники, Кофе с Молоком. Lunch: Astoria Соус Сырный, Жареная Картошка. Dinner: Картошка Печеная, Салат Овощной с Маслом, Куриная Грудка Отварная. Snacks/Other: Призма Яблоко Зеленое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vaaalusha's Weight History
|