Weigh In record (no journal entry) for 28 July 2019
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 19.17g | Prot: 23.46g | Carbs: 33.76g.
Breakfast: Сыр Российский, Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 6.3 kg a Week
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kris.vasilek's Weight History
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