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Gaya militer, ikut kelasnya aerobik.. kyakyakya
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1149 kcal
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Fat: 46.80g | Prot: 96.09g | Carbs: 88.58g.
Breakfast: Silver Queen Coklat, Sari Roti Roti Tawar Gandum, Skippy Peanut Butter, Es Teh. Lunch: Kacang Polong (Polong), Jagung Rebus, Tahu Kukus, Ikan Patin. Dinner: Ikan Mujair Goreng, Ikan Panggang, Tumis Kangkung. Snacks/Other: Sari Roti Roti Sisir Mentega, Tahu Kukus, Salad Selada dengan Telur, Tomat, dan / atau Wortel. more...
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1811 kcal
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Exercise:
Gym - 15 minutes, Zumba - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
waduhhh ga pada takutt tuu yg lain kak? 😅😅
27 Jul 19 by member: soraedha
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Takut kecipratan keringat karna gerakannya heboh sendiri sih 😂😂
27 Jul 19 by member: agustinus_girl
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berat badannya berapa kak???
27 Jul 19 by member: chosima
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@chosima. Bb 53, tb 156 dek :)
28 Jul 19 by member: agustinus_girl
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mantap euy lengannya udah jadi. brp bln kak bentuk lengannya?
28 Jul 19 by member: fiethree
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agustinus_girl's Weight History
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