Weigh In record (no journal entry) for 27 July 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 43.66g | Prot: 55.23g | Carbs: 171.11g.
Breakfast: Milchkaffee, Butter, Coop Ruchbrot, M-Budget Erdbeeren Konfitüre. Lunch: Nudeln (Gekocht). Dinner: Aldi Suisse Spaghetti Carbonara. more...
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steady weight
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Bewegung_jetzt's Weight History
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