Weigh In record (no journal entry) for 27 July 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 92.67g | Prot: 47.66g | Carbs: 168.39g.
Breakfast: Chleb, Parówka. Lunch: Sokołów Polędwica Sopocka, Milk Land Ser Gouda w Plastrach, Masło, Chleb, Brześć Słomka Ptysiowa, Banan. Dinner: Cukinia Smażona. Snacks/Other: Lody, Kawa, Gorące Mleko Kakaowe. more...
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1958 kcal
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Exercise:
Studying - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sitting - 2 hours, Watching TV/Computer - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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1Lalalalal1's Weight History
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