Weigh In record (no journal entry) for 27 July 2019
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76.6 kg
Lost so far: 29 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 14.66g | Prot: 43.31g | Carbs: 41.73g.
Breakfast: Черкизовский Колбаса Брауншвейгская, Первым Делом Молоко 1,5%, Кофе с Молоком, Голубика, Первым Делом Творог 1,8%. Snacks/Other: Черешня. more...
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steady weight
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linden0476's Weight History
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