Weigh In record (no journal entry) for 27 July 2019
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 69.12g | Prot: 103.54g | Carbs: 59.30g.
Breakfast: Кубанская Буренка Сметана 15%, Коровка из Кореновки Творог 9%, Голубика, Табрис Вареники с Адыгейским Сыром. Lunch: Абрикос, Говядина, Раки. Dinner: Песочное Печенье, Говядина. more...
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Losing 1.4 kg a Week
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Svetlanalana4's Weight History
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