Weigh In record (no journal entry) for 26 July 2019
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78.3 kg
Lost so far: 29.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 62.72g | Prot: 78.41g | Carbs: 90.97g.
Breakfast: Aguacate, Tomates, Espinacas, FUD Queso Gouda Rebanado, FUD Jamón de Pavo, Tortilla de Maíz. Lunch: Calabacitas, Aguacate, Espinacas, Chile Poblano, Papa Cocida, Carne Molida. Dinner: Salsa de Tomate, FUD Jamón de Pavo, Calabacitas. Snacks/Other: FUD Queso Gouda Rebanado, Svetia Stevia, Café, Kiwi. more...
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Losing 0.9 kg a Week
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graciela78L's Weight History
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